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1 in 5 Adults Live with Mental Illness. These Yogis Are Breaking the Stigma

1 in 5 Adults Live with Mental Illness. These Yogis Are Breaking the Stigma

May is mental health awareness month, and we’re highlighting yogis who are ending the stigma associated with mental health. According to the National Alliance on Mental Health, 1 in 5 adults…

June 19, 2019July 1, 2019
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Are You Traveling to India for the Right Reasons?

Are You Traveling to India for the Right Reasons?

A scholar of critical race theory and a yoga teacher explore the problematic ways Westerners describe their travels to India. Last year, Yoga Journal ran a travel essay by a US-based…

June 17, 2019July 1, 2019
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Cashew Cream Caesar Dressing

Cashew Cream Caesar Dressing

Top your classic salad favorite with creamy homemade Caesar dressing. Ingredients 1/2 cup Vegan Cashew Cream 2 Tbsp. fresh lemon juice 1 Tbsp. minced fresh garlic 1 Tbsp. olive oil…

June 17, 2019July 1, 2019
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2 Yogis Using Their Practice to Heal On The Mat

2 Yogis Using Their Practice to Heal On The Mat

These yogis have used their yoga practice to help them battle life-long illnesses and fight cancer. 1. Andrea Clary “2018 was the most challenging year of my life thus far. I…

June 14, 2019July 1, 2019
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This Dal is the Healthiest Comfort Food You’ll Eat All Year

This Dal is the Healthiest Comfort Food You’ll Eat All Year

Learn from master meditation teacher Sally Kempton as she shares how her own struggle with her mind taught her how to ultimately become more focused, aware, and loving. Golden Mung…

June 12, 2019July 1, 2019
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African Chili Paste Is the Secret Ingredient to This Amazing Broccoli Dish

African Chili Paste Is the Secret Ingredient to This Amazing Broccoli Dish

Variety is one of the easiest ways to make meals more pleasurable, and this is a far cry from the same old steamed broccoli of your past. Harissa, an African…

June 11, 2019July 1, 2019
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Smartly Store Fruits and Veggies

Smartly Store Fruits and Veggies

WHY?Produce needs to be stored correctly; otherwise you risk losing between 50 and 90 percent of its antioxidants and other nutrients, says Jo Robinson, author of Eating on the Wild Side (Little,…

June 6, 2019July 1, 2019
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Craving Sweet-and-Sour Asian Noodles? This Recipe Will Hit the Spot

Craving Sweet-and-Sour Asian Noodles? This Recipe Will Hit the Spot

Try this recipe if you’re craving a bowl of sweet-and-sour Asian noodles but want to skip the gluten bomb. Veggie noodles pack extra nutrients into your diet, and you can…

June 5, 2019July 1, 2019
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This Is the Guide to Yoga and Meditation We Wish We Had Growing Up

This Is the Guide to Yoga and Meditation We Wish We Had Growing Up

As a girl, Mallika Chopra—daughter of the legendary teacher, Deepak—learned the transformative power of meditation. Here, she shares a one-minute breath practice for kids that can help ease anxiety immediately.…

June 4, 2019July 1, 2019
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How One Yogi Found Her Purpose After a Career Change

How One Yogi Found Her Purpose After a Career Change

After walking away from a career in banking, one yoga teacher found her footing at Angkor Wat. Puravi Joshi left her banking career and took the trip of a lifetime.…

June 4, 2019July 1, 2019
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  • 1 in 5 Adults Live with Mental Illness. These Yogis Are Breaking the Stigma
  • Are You Traveling to India for the Right Reasons?
  • Cashew Cream Caesar Dressing
  • Can’t Relax? These 6 Ayurvedic Tips Will Help You Transition to Calm
  • 2 Yogis Using Their Practice to Heal On The Mat

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